A Spoken Grief

Sometimes it’s about the things that are hard that people don’t know, that I don’t know – unless I say so, or someone warns me or when the expression of the thing that is hard catches me unaware – and the emotion feels raw. All. Over. Again.

Suddenly in the midst feeling of hopeful and mostly normal it’s hard not be back to the question of “are these PMT symptoms” (after 3 months of none) or are they “early pregnancy” symptoms? Despite a commitment to not think about this until I see my doctor next, I can’t ignore the nagging niggle or monkey on my back that sometimes is quiet, but sometimes is really very loud.

I didn’t know how much I relished being pregnant – 20 HR morning sickness and all. I didn’t know how much I needed things to work out, even when a part of me questioned whether they would.

I am a planner, an organiser of my life. I manage my space. I seek to control my world through understanding what to do next, my work space involves helping others heal and supporting them in the midst of the hardness.

This I can’t control. I can make choices, but there are aspects of this grief that don’t feel controllable some days. Uncontrollable variables – we only get to choose how we respond to them.

I can’t manage how fast the pregnancy hormones leave my body – and should I even want to?

I can’t manage how my quickly body settles back into its own rhythm again.

I can’t manage the things that people say, with good intent but that aren’t helpful.

I can’t not think about this. It’s only been 3 and a bit weeks. I am still grieving and sad AND being hopeful. I am okay with grieving. I need to be allowed to do this. My hormones and mood and sadness are all entangled currently – not forever. Just at this moment. Right now.  On International Pregnancy Loss day. 

I am resentful and saddened by the fact of possibly having to manage monthly cycles again when I would rather be managing morning sickness.

I am resentful of having to consider sanitary ware when I would rather be considering maternity ware.

I am resentful of needing to work hard to get rid of the extra curves that are now there to manage a morning sickness that no longer is (The things that helped me I don’t normally eat at all- but they worked and I was deeply grateful that they did – sadly it was “oat crunchies” rather than cucumber some days).

I got all the pregnancy things people do and don’t discuss – the nausea, the dreams, the tummy issues, the food aversions, the scent sensitive nose of a blood hound, the exhaustion, and the random discovery that foods I don’t usually eat solve morning sickness and foods I used to love make me gag. I got all of that. A good taste of what looked like a healthy pregnancy. And then that felt like it changed in an instance.

AND

I know that this too will pass.

I know that my body will settle.

I know that there is hope.

I know that we will have a family – and that this first pregnancy will always remain a part of that story. The dream to birth babies and the dream to adopt remains.

I know that by focusing on all the things that I can’t control I lose sight of the space and place where I can find healing and rest.

I know that surrender to this next part of the story is needed. And if surrender requires more tears, more expression and more letting go of things that I struggle to, then I am choosing that.

IN the midst of anger, and tears, and heartache and a very normal in this context anxiety, I am back to the place of choosing to let go of my control. It scares me to do this. Yet, it scares me more to stay stuck in this place where it’s hard to love and be loved fully.

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3 thoughts on “A Spoken Grief

  1. Hi Alexa,
    Have been thinking much about you
    . Surrender is a tough choice and you are brave to make it! May you find all the healing you need.

  2. I am so glad you are allowing yourself to grieve the loss of a baby (not a minor disappointment – as the ‘it happens’ comments from those who haven’t experienced it suggest…). Your faith and hope in the midst of it all are truly inspirational, Alexa.

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